Vinyasa Jazz Flow
Join us for a 60-minute vinyasa flow set to tunes that we know and love: jazz. This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing.
Class is led by certified Yoga Instructor Pepper Pavlish, with live piano accompaniment.
About Your Teacher:
Pepper re-committed to her yoga practice after being diagnosed with MS in 1999. She began teaching after earning her first teaching certificate from Dharma Mittra in 2004. She credits yoga as well as diet and lifestyle to her ability to live a healthy, mobile and pharmaceutical-free life.
Her many years as a teacher for students of all levels and abilities gives her the unique ability to custom a yoga session to the individual’s needs. Her many years as a committed yoga student facing physical obstacles allows her to meet all her students where they are and facilitate a challenging, safe and inspiring yoga session.
How much does class cost?
$10 Suggested Donation.
Is there an age requirement?
Yes. In order to participate in class you must be 18 or older. If you are under 18, a legal guardian must sign a liability release form before class begins.
What do I need to bring?
Yoga mats are not provided. Please bring your own yoga mat, towel, and water.
Tell me about the facilities.
There is one large ground floor with two bathrooms. While the National Jazz Museum in Harlem has coat hooks and space to leave shoes, we are not responsible for any lost, stolen, or damaged items.
What time does class start?
Class will promptly begin 4:00pm. Our policy is first come, first practice. We ask that you please give yourself enough time to sign your liability release form, change, set up your mat, stretch, and settle in.